Love your Heart!

Did you know?

Just 15 minutes of cardio a day could extend your lifespan for an additional 3 years?

Ladies and Gents, exercise is absolutely important for a healthy and happy life; a mere 15 minutes is all you need! No excuses!
Every now and then, I’ll be writing these small “tid bits” if you want to call them, basically random facts and information to fill time in when I’m not out traveling or doing something ultra exciting! Hope you enjoy the new additions!

Categories: Canada, Ontario, Travel | Tags: , , , , , , , , , , , , , | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: